Rock walls and rock poses

February 8, 2011 Uncategorized

Lately, I’ve been searching for more ways to keep busy, keep sane and immerse myself in the Present while I have this time in Phoenix. A huge part of that has become the kundalini yoga classes we’ve been taking at an ashram just down the street from our apartment. In the course of about a week and a half, I have noticed an almost effortless ability to look my sources of frustration, anxiety and depression in the face and sortRead More